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AM weight, pajamas, no shoes, sweatshirt, leggings, bathroom scale
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50.8 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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2331 kcal
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Fat: 66.95g | Prot: 121.66g | Carbs: 321.64g.
Breakfast: Cabbage , Green Giant Fresh Baby Cut Carrots, Trader Joe's Organic Crunchy Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, Souper Salad Raisins, Chobani Nonfat Plain Greek Yogurt (170g), Bananas . Lunch: Sweet Baby Ray's Honey Barbecue Sauce, Chicken Breast, Heinz Tomato Ketchup, Onions, Kitchens Of India Rajma Masala - Red Kidney Beans Curry, Old El Paso Thick n' Chunky Salsa - Hot. Dinner: Silk Pure Almond Milk - Unsweetened Original, Libby's 100% Pure Pumpkin, Cabbage , Onions , Heinz Tomato Ketchup, Ortega Original Taco Sauce, Kraft Miracle Whip Dressing, Cooked Green String Beans (from Fresh), Botticelli Marinara, Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Other: Apples , Quest White Chocolate Raspberry Protein Bar, Youngevity Beyond Tangy Tangerine, Bragg Organic Apple Cider Vinegar, Splenda No Calorie Sweetener Packets, Coffee with Cream, Spring Valley Fish Oil 1200 Mg, Caltrate Chocolate Truffle Soft Chews, McCormick Original Taco Seasoning Mix. more...
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Gaining 0.6 kg a Week
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