Mmaverick5's Journal, 21 Mar 15

Weigh In record (no journal entry) for 21 March 2015
114.2 kg Lost so far: 35.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2015:
1204 kcal Fat: 28.42g | Prot: 66.58g | Carbs: 169.73g.   Breakfast: LU Prince Petit Dej. Lunch: Danone Danio Mangue, Gouda ou Edam, Casino Jambon Cru Fumé de la Forêt Noire, Baguette. Dinner: Sucre, Auchan Fromage Blanc 0%, Pâtes (Cuites), Sodeb'O Pizza 3 Fromages. more...
4273 kcal Exercise: Sitting - 4 hours, Bricolage - 20 minutes, Standing - 5 hours, Walking (slow) - 3/kph - 2 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week



     
 

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Mmaverick5's Weight History


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