Weigh In record (no journal entry) for 21 March 2015
|
114.2 kg
Lost so far: 35.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1204 kcal
|
Fat: 28.42g | Prot: 66.58g | Carbs: 169.73g.
Breakfast: LU Prince Petit Dej. Lunch: Danone Danio Mangue, Gouda ou Edam, Casino Jambon Cru Fumé de la Forêt Noire, Baguette. Dinner: Sucre, Auchan Fromage Blanc 0%, Pâtes (Cuites), Sodeb'O Pizza 3 Fromages. more...
|
|
4273 kcal
|
Exercise:
Sitting - 4 hours, Bricolage - 20 minutes, Standing - 5 hours, Walking (slow) - 3/kph - 2 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|