Weigh In record (no journal entry) for 27 October 2022
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59.8 kg
Lost so far: 15.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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770 kcal
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Fat: 29.75g | Prot: 77.63g | Carbs: 37.24g.
Breakfast: Women's Best Proteinpulver Cookie And Cream, Alpro Skyr Style Natur, Rinatura Bio Reiswaffeln, More Nutrition Chunky Flavour Butterkeks. Lunch: Kerrygold Irischer Cheddar, Edeka Bio High Protein Linsenwaffeln. Dinner: Alpro Skyr Style Natur, Women's Best Proteinpulver Cookie And Cream, More Nutrition Chunky Flavour Butterkeks. more...
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Losing 6.3 kg a Week
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beautifulisdifferent's Weight History
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