Weigh In record (no journal entry) for 21 March 2015
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52.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 39.70g | Prot: 162.23g | Carbs: 178.83g.
Breakfast: NaturaSí Fiocchi di Avena , Fiorentini Crusca di Avena, Granarolo Latte Scremato, My Protein Protein Hot Chocolate. Lunch: Aia Tacchino Fesa a Fette, Naturella Aristides Formaggio del Pastore Classico, Insalata Mista Verde. Dinner: Petto di Pollo, Carne. Snacks/Other: Pasticcini, Caffè Macchiato, Misura Ciambelline Integrali, Poggio del Farro Sfoglie di Farro Bio, Wellmix Protein Bar, Boscolo Carotine Baby, Red Bull Red Bull, Granarolo Latte Scremato, Myprotein Whey Protein Plus . more...
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Losing 1.8 kg a Week
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eyturtle's Weight History
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