Weigh In record (no journal entry) for 27 October 2022
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82.8 kg
Lost so far: 6.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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249 kcal
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Fat: 2.75g | Prot: 2.41g | Carbs: 58.92g.
Breakfast: Blue Diamond Almond Milk Chocolate, Mangga. more...
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Gaining 1.3 kg a Week
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anthonyferbianto96's Weight History
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