Weigh In record (no journal entry) for 27 October 2022
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59.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1349 kcal
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Fat: 66.16g | Prot: 24.65g | Carbs: 167.18g.
Breakfast: Хлеб, Салат Мимоза. Lunch: Салат Овощной с Маслом, Жареная Картошка. Dinner: Сладков Торт Пинчер с Вишней. Snacks/Other: MacCoffee Maccoffee Original. more...
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Losing 1.8 kg a Week
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Alera666's Weight History
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