Weigh In record (no journal entry) for 26 October 2022
|
54.3 kg
Lost so far: 7.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
290 kcal
|
Fat: 6.77g | Prot: 8.18g | Carbs: 52.36g.
Breakfast: Ростагроэкспорт Кисель Овсяный Сквашенный с Клюквой. Dinner: Непоседа Пюре. Snacks/Other: Alpenland Йогурт Клубника 1,2%, Активиа Йогурт Натуральный 3,5%, Магнит Банан, Ашан Киви, Oreo Печенье. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_kamil_la_'s Weight History
|