Weigh In record (no journal entry) for 26 October 2022
|
82 kg
Lost so far: 4.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
1542 kcal
|
Fat: 70.91g | Prot: 51.46g | Carbs: 184.94g.
Breakfast: Nueces, Mermelada, Tregar Queso Cremoso, Huevo Duro. Lunch: Mermelada, Paladini Jamón Cocido, Tregar Queso Crema Light, Tregar Queso Cremoso, Bimbo Rapiditas Integrales. Dinner: Fideos, McCain Papas Fritas, Vegetales Salteados. Snacks/Other: Ensalada de Frutas, Naranjas, Kiwi. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mujerrobusta's Weight History
|