Weigh In record (no journal entry) for 26 October 2022
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79 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1100 kcal
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Fat: 88.54g | Prot: 59.34g | Carbs: 14.64g.
Breakfast: Окей Салат из Квашеной Капусты по-Деревенски, Окей Шашлык из Индейки Жареный . Dinner: Вареное Яйцо, Салат Овощной с Маслом, Сарделька. more...
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Gaining 0.2 kg a Week
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nrudaeva's Weight History
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