NGrobler's Journal, 26 Oct 22


View Diet Calendar, 26 October 2022:
487 kcal Fat: 19.22g | Prot: 25.47g | Carbs: 61.15g.   Pre-Breakfast: Coffee. Second Breakfast: Lifestyle Food Chia Seeds, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Pineapple . Afternoon Tea: Peanut Butter. Dinner: Broccoli , Cooked Lentils (Fat Not Added in Cooking). more...
1317 kcal Exercise: Apple Health - 24 hours. more...

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