Weigh In record (no journal entry) for 26 October 2022
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66.5 kg
Lost so far: 15.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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458 kcal
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Fat: 20.52g | Prot: 44.83g | Carbs: 20.31g.
Breakfast: Тёма Мясное Пюре Телятина. Lunch: Макдоналдс Картофель Фри (Маленькая), Макдоналдс Куриные Наггетсы, Тунец. more...
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Gaining 3.5 kg a Week
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avaria696's Weight History
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