Weigh In record (no journal entry) for 26 October 2022
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50.6 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1448 kcal
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Fat: 70.94g | Prot: 52.94g | Carbs: 160.04g.
Breakfast: Tea (Brewed), Domino's Pizza Gluten Free Pepperoni Pizza. Lunch: McDonald's French Fries (Large) . Dinner: Coleslaw , Mashed Potato, Chicken Breast. Snacks/Other: Starbucks Coconut Milk Latte (Grande), Apples , Souper Salad Sunflower Seeds, Coffee. more...
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Gaining 1.9 kg a Week
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Nikki3506's Weight History
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