Weigh In record (no journal entry) for 26 October 2022
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103.6 kg
Lost so far: 9.9 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1597 kcal
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Fat: 58.00g | Prot: 134.09g | Carbs: 133.28g.
Breakfast: Aurora Presunto Cozido sem Capa de Gordura, Walmart Queijo Mussarela, Queijo Parmesão (Ralado), Catupiry Requeijão Cremoso, Da Terrinha Tapioca, Ovo. Lunch: Friboi Carne Moída Patinho, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido. Dinner: Ovo Mexido, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Essential Nutrition Whey Protein. more...
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Gaining 0.5 kg a Week
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Muriel_Tavares's Weight History
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