Weigh In record (no journal entry) for 26 October 2022
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67.6 kg
Lost so far: 6.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1296 kcal
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Fat: 48.75g | Prot: 34.70g | Carbs: 182.93g.
Breakfast: Costa Galletas de Agua Line, Svelty Leche sin Lactosa Descremada en Polvo, Café Descafeinado, Vivo Mermelada Mango. Lunch: Helado de Chocolate, Lechuga, Quiche de Espinacas sin Carne. Dinner: Marraqueta, Colun Mantequilla con Sal, Queque. Snacks/Other: Guallarauco Barra Helada de Frambuesa Cubierta en Chocolate, Costa Galletas de Agua Line, Café con Leche Descremada. more...
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Losing 4.9 kg a Week
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beatifulthink's Weight History
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