Weigh In record (no journal entry) for 26 October 2022
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123.6 kg
Lost so far: 2 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1028 kcal
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Fat: 42.00g | Prot: 67.28g | Carbs: 96.37g.
Breakfast: Farmgate Milk, Nectarines , Kellogg's All Bran Flakes. Lunch: KFC Dunked Wings. Dinner: Chicken Drumstick Meat and Skin , Boiled Potato. more...
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steady weight
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fightingdepression's Weight History
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