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Makan siang
View Diet Calendar, 26 October 2022:
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1433 kcal
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Fat: 44.91g | Prot: 77.10g | Carbs: 185.22g.
Breakfast: Tropicana Slim Susu Low Fat, Bawang Bombay, SuperIndo Lada Putih Bubuk, Bawang Putih Bubuk, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kembang Kol Dimasak (dari Segar), Tomat, Roti Gandum Panggang, Telur, Nasi Merah. Lunch: Kecombrang, Uleg Sambal Terasi, Nasi Merah, Tomat, Mentimun (dengan Kulit), Alfamart Leunca, Terung, Tahu Kukus, Tempe Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Alpukat, Ashitaki Creamy Latte Cokelat, Mangga, Pisang, Buah Anggur, Yamazaki My Roti Gandum. Snacks/Other: Delfi Barbar Delfi, Nescafe Classic. more...
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