Emmacrown's Journal, 26 Oct 22

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View Diet Calendar, 26 October 2022:

1199 kcal

Fat: 35.72g | Prot: 42.42g | Carbs: 184.18g. Breakfast: 純煉滴雞精, 全家紫拿鐵, 奇美藜麥果乾饅頭. Lunch: 炒高麗菜, 水煮蛋, 蒸南瓜, 青菜, 福樂藍莓優格. Dinner: 煮花生, 泡菜, 豆干, 四季豆, 義美滷海帶, 老四川酸辣粉. more...

2078 kcal

Exercise: Apple Health - 24 hours. more...

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