Weigh In record (no journal entry) for 25 October 2022
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57.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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2325 kcal
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Fat: 128.61g | Prot: 103.80g | Carbs: 189.50g.
Breakfast: Тортугалия Торт Шоколадомания, Coffee Like Латте (300мл). Lunch: Готово! Салат с Сухариками и Фасолью, Запеченные или Жареные Креветки, Сыр Камамбер. more...
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Gaining 2.0 kg a Week
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denisoliq's Weight History
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