Weigh In record (no journal entry) for 26 October 2022
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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2351 kcal
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Fat: 73.62g | Prot: 166.22g | Carbs: 251.85g.
Breakfast: Plátano, MyProtein The Whey Cookies & Cream, DIA Leche Entera, Hero Crema de Cacao, Bimbo Pan de Molde Clásico. Lunch: Hacendado Ternera Picada, DIA Tomate Frito, Hacendado Spaghetti, Calabacín, Cebollas, Tomates. Dinner: Lomo de Cerdo , Patata, Huevo. Snacks/Other: MyProtein The Whey Cookies & Cream, DIA Leche Semidesnatada, Bicentury Tortitas de Arroz Integral con Chocolate Negro. more...
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Gaining 9.1 kg a Week
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Holonorico37's Weight History
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