hildanurhidayanti's Journal, 26 Oct 22


View Diet Calendar, 26 October 2022:
732 kcal Fat: 20.64g | Prot: 51.27g | Carbs: 92.29g.   Lunch: Kerupuk Makanan Ringan, Dada Ayam Rebus (Kulit tidak Dimakan), Gado Gado, Tahu Goreng. Dinner: Herwell Herslim. Snacks/Other: Pisang Kepok, Muesli (Kering Buah-Buahan dan Kacang-Kacangan), Fitbar Fitbar Fruits Delight. more...
1466 kcal Exercise: Calisthenics (light, e.g. home exercise) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...



     
 

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