Weigh In record (no journal entry) for 25 October 2022
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44.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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767 kcal
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Fat: 26.69g | Prot: 38.58g | Carbs: 94.24g.
Breakfast: Grapes, Bananas, Coffee, Silk True Almond Unsweetened, Pizzelle Cookie (Italian Style Wafer), Apples. Lunch: Caffe Macchiato, Cookie, Pizza Pizza Cheese Slice, Dole Diced Peaches in Water. Dinner: Cheese Filled Ravioli, Tre Stelle Parmesan Cheese, Grilled Chicken. more...
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Gaining 1.4 kg a Week
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broomfrog's Weight History
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