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udah sarapan belum bolo,,sarapan dulu yuk biar gk oleng menghalunya jiaahahahaha
View Diet Calendar, 26 October 2022:
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1619 kcal
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Fat: 63.49g | Prot: 110.22g | Carbs: 158.12g.
Breakfast: Telur Puyuh, Risoles, Nanas. Lunch: Tempe, Ikan Tongkol Goreng, Labu Siam, Sayur Bening Bayam, Nasi Putih. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Sari Roti Roti Tawar (1). more...
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2126 kcal
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Exercise:
Aerobics - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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nnury123's Weight History
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