Emmacrown's Journal, 25 Oct 22


View Diet Calendar, 25 October 2022:
1452 kcal Fat: 49.14g | Prot: 54.94g | Carbs: 184.57g.   Breakfast: 全家 綠拿鐵, 純煉 滴雞精, 台灣比菲多 植物の優芒果蜜桃優格, 巧克力貝果. Lunch: 星巴克 (Starbucks) 馥列白(大杯), 水煮蛋, 炒高麗菜, 青菜, 蒸南瓜. Dinner: Subway 蛋沙拉, 小麥麵包. more...
1911 kcal Exercise: Apple Health - 24 hours. more...

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