Didimeiguinha's Journal, 25 Oct 22

Weigh In record (no journal entry) for 25 October 2022
66 kg Lost so far: 5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2022:
1058 kcal Fat: 28.36g | Prot: 64.96g | Carbs: 144.42g.   Breakfast: Kim Bisnaguinha , Café com Açúcar, Café com Leite e Açúcar. Lunch: Cenouras Cozidas (Cozinhado sem Gordura Adicionada), Cebolas Maduras Cozidas, Feijão Carioca Cozido, Berinjela Cozida, Pimentão Verde, Carne de Porco do Lombo (Filé). more...
Losing 0.4 kg a Week

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Didimeiguinha's Weight History


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