Weigh In record (no journal entry) for 20 March 2015
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68.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1066 kcal
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Fat: 15.20g | Prot: 35.95g | Carbs: 199.51g.
Breakfast: Domatesler, Süzme Peynir, Bazlama. Lunch: Etli Nohut, Bazlama. Snacks/Other: Türk Kahvesi, Elma, Muz. more...
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Gaining 0.3 kg a Week
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muallimsina's Weight History
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