Weigh In record (no journal entry) for 25 October 2022
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117 kg
Lost so far: 23 kg.
Still to go: 19 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 October 2022:
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2536 kcal
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Fat: 71.34g | Prot: 86.84g | Carbs: 392.83g.
Breakfast: La Laitière Yaourt Vanille, Monoprix Gourmet Cake Gourmand Citron, Auchan Biscottes aux 6 Céréales, Café au Lait, Oeuf, Biscuit de Blé Entier. Lunch: Pain Complet, Sauce de Poulet (en Conserve), La Laitière Yaourt Vanille, Baguette, Spaghetti de Blé Entier (Cuit). Dinner: Grand Frais Grenade, café, mandarine. more...
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Gaining 0.1 kg a Week
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