Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
.・tired Li゜・
Journal
25 Oct 22
.・tired Li゜・'s Journal, 25 Oct 22
.・tired Li゜・'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 October 2022
85.5 kg
Lost so far:
14.5 kg
.
Still to go:
39.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2022:
930 kcal
Fat: 9.56g | Prot: 46.42g | Carbs: 166.28g.
Breakfast:
Шарлотка с Яблоками, Суперсуп Гороховый Суп с Беконом.
Dinner:
Макароны Отварные, Запеченная или Жаренная Рыба.
Snacks/Other:
Апельсин, Bionergy Десерт Питьевое Пюре Яблоко-Банан.
more...
2334 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 23 hours and 30 minutes.
more...
Losing 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
.・tired Li゜・'s Weight History
View Complete History