Weigh In record (no journal entry) for 25 October 2022
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65 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1836 kcal
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Fat: 64.35g | Prot: 128.57g | Carbs: 191.49g.
Breakfast: Jus Jeruk, Rumah Makan Sederhana Nasi Padang. Lunch: Bakso dengan Saus (Campuran). Dinner: Indomie Mi Goreng Rendang. Snacks/Other: Kue Bolu Coklat. more...
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Gaining 0.1 kg a Week
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