Weigh In record (no journal entry) for 25 October 2022
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98.9 kg
Lost so far: 4.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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829 kcal
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Fat: 33.01g | Prot: 49.20g | Carbs: 85.20g.
Breakfast: Lider Palta Hass, Río Bueno Queso Chacra, Cuisine & Co Pascual Integral Grano Entero, Café, Jengibre, Té Supremo Infusión Jengibre Limón. Lunch: Espárragos, Puré de Papas (Leche Entera y Margarina Adicionadas), Papa, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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Losing 2.1 kg a Week
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trinichachi515's Weight History
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