awagokil's Journal, 25 Oct 22

finish

View Diet Calendar, 25 October 2022:
1247 kcal Fat: 40.10g | Prot: 100.79g | Carbs: 120.41g.   Lunch: Kelapa Parut, Nasi Tiwul, Nasi Putih, Labu Siam, Tempe, Dada Ayam. Dinner: Nasi Putih, Dada Ayam. Snacks/Other: Roma Sari Gandum Sandwich, Putih Telur, Granola Addict Regular Rolled Oat, Pisang. more...

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awagokil's Weight History


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