Weigh In record (no journal entry) for 25 October 2022
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51.1 kg
Lost so far: 6.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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273 kcal
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Fat: 11.71g | Prot: 20.90g | Carbs: 24.68g.
Breakfast: Chocolade (Puur), Alpro Not Milk Halfvol. Lunch: Barebells Salty Peanut. more...
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Gaining 4.9 kg a Week
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verstraetenf's Weight History
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