Nathyld's Journal, 25 Oct 22

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Weigh In record (no journal entry) for 25 October 2022

75.5 kg Lost so far: 24.7 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2022:

1503 kcal

Fat: 68.82g | Prot: 59.71g | Carbs: 161.64g. Breakfast: Nestlé Leite Ninho, Banana Prata. Lunch: Hellmann's Maionese, Elma Chips Batata Palha Tradicional, Estrogonofe de Carne, Arroz Branco (Cozido). Dinner: Mabel Biscoito Agua e Sal, Forno de Minas Pão de Queijo Tradicional. more...

2168 kcal

Exercise: Tenis - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 1.4 kg a Week

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Nathyld's Weight History

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Nathyld's Journal, 25 Oct 22

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Nathyld's Weight History