Weigh In record (no journal entry) for 25 October 2022
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57 kg
Lost so far: 7.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1580 kcal
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Fat: 83.68g | Prot: 49.49g | Carbs: 155.45g.
Breakfast: Grafschafter Pure Kornkraft Haferbrot, Nutella Nutella, Milbona Frischkäse Becher Natur, Butter, Paradiso Milde Orange, Avocado. Dinner: Kirschtomaten, Olivenöl, Lidl Hummus Classic, Karotten. Snacks/Other: Lidl Protein Bar Cookies & Cream, Kölln Haferflocken, Alesto Mandeln Naturbelassen, Alpro Joghurt Kokosnuss, Alpro Not Milk 3,5%, Banane, Mcennedy Mallow Cakes. more...
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Losing 2.8 kg a Week
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xHikarix's Weight History
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