Weigh In record (no journal entry) for 25 October 2022
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45.6 kg
Lost so far: 6.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1379 kcal
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Fat: 69.44g | Prot: 69.04g | Carbs: 126.01g.
Breakfast: Zeytin, Nescafe 2'Si 1 Arada, Domatesler, Yulaf ekmeği, Beyaz Peynir, Kuru İncir. Dinner: Yurt Fasulye Pilaki, Salatalık (Soyulmuş), Kırmızı Domates, Mis Süzme Yoğurt, Tavada yumurta. more...
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Losing 5.6 kg a Week
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ay su yıldız 's Weight History
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