Weigh In record (no journal entry) for 25 October 2022
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80.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1302 kcal
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Fat: 25.63g | Prot: 30.85g | Carbs: 237.54g.
Breakfast: AH Pitloze Rode Druiven , Aardbeien. Lunch: AH Yoghurt Griekse Stijl, Chupa Chups Lolly. Dinner: Zoete Aardappel, Van Gilse Karamel Schenk Stroop, Zoete Aardappel, Hachee, Ananas. Snacks/Other: AH Snack Tomaatjes , AH Rode Pitloze Druiven, Aardbeien, Mentos Fruit. more...
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Losing 3.5 kg a Week
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maddie123_'s Weight History
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