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Ich mag den Dienstagsdrop :)
Muss nur aufhören das über die Woche wieder aufzufüllen 😂
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94.4 kg
Lost so far: 5.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1561 kcal
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Fat: 76.78g | Prot: 60.15g | Carbs: 168.74g.
Breakfast: Nutella Nutella, Kaufland Jagdwurst, Lätta Lätta Joghurt, Ja! American Sandwich. Dinner: Peak Whey Selection Chocolate. more...
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Losing 7.7 kg a Week
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MatzeSTD's Weight History
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