Weigh In record (no journal entry) for 25 October 2022
|
60.1 kg
Lost so far: 6.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2022:
|
641 kcal
|
Fat: 24.01g | Prot: 36.00g | Carbs: 69.52g.
Breakfast: Сливочное Масло, Папа Может Ветчина, Русский Хлеб Батон Цельнозерновой Тёмный, Простоквашино Молоко 1,5%, Геркулес Моментальная Овсяная Каша Малина с Молоком. Snacks/Other: Молком Творог Мягкий. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vasilek_Green's Weight History
|