Weigh In record (no journal entry) for 25 October 2022
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87.2 kg
Lost so far: 28 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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2176 kcal
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Fat: 66.75g | Prot: 170.25g | Carbs: 204.42g.
Lunch: REWE Beste Wahl Zuckermais, Take It Veggie Vegane Bällchen, Gurke (mit Schale), Teutoburger Ölmühle Raps Kernöl, Vemondo Vegane Spätzle. Dinner: Kaufland Bio Soja Drink Ungesüsst, Rocka Nutrition Nowhey Creamy Nougat. Snacks/Other: Kaufland Bio Soja Drink Ungesüsst, Rocka Nutrition Nowhey Creamy Nougat, Rocka Nutrition No Whey Bar Chocolate Cereal Pops. more...
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Gaining 2.1 kg a Week
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Maxmazin's Weight History
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