Weigh In record (no journal entry) for 25 October 2022
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75.9 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1367 kcal
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Fat: 35.54g | Prot: 100.92g | Carbs: 158.15g.
Breakfast: Milram Frühlingsquark, Delikatess Hähnchenbrustfilet, Geriebener Emmentaler, Rispentomaten, Lauchzwiebeln, Gelbe Paprika, Möhren, Ei, Preiss Schüttelbrot, Kaffee mit Milch. Lunch: Gut & Günstig Käsekuchen, Weihenstephan Milch 1,5% Fett, Whey Protein. Dinner: Maggi Thai Curry , Kaufland Bio Beluga-Linsen. Snacks/Other: Ovomaltine Kakao , Banane. more...
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Losing 0.5 kg a Week
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robina66's Weight History
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