Weigh In record (no journal entry) for 25 October 2022
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49.1 kg
Lost so far: 11.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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930 kcal
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Fat: 43.91g | Prot: 16.15g | Carbs: 120.79g.
Breakfast: Россия Щедрая Душа Шоколад Голубика Лаванда, Рот Фронт Батончики Шоколадно-Сливочный Вкус. Lunch: Бегемотик Бонди Детское Печенье Обогащенное Кальцием , Рогачев Сгущенка. more...
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Losing 0.7 kg a Week
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слойка с сыром's Weight History
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