Weigh In record (no journal entry) for 25 October 2022
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62.3 kg
Lost so far: 0.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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369 kcal
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Fat: 11.18g | Prot: 36.53g | Carbs: 28.47g.
Breakfast: Blueberries , Apples , Woolworths Fat Free Yoghurt. Lunch: Woolworths Vinaigrette Balsamic Dressing, Woolworths English Cucumber, Hard-Boiled Egg , Tuna in Water (Canned). more...
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Gaining 0.4 kg a Week
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