Weigh In record (no journal entry) for 20 March 2015
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114.6 kg
Lost so far: 35.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 28.33g | Prot: 57.48g | Carbs: 152.81g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Andros Confiture Allégée Fraises, Carrefour Pain de Mie Nature. Lunch: Taillefine Yaourt aux Fruits 0% Citron, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bonduelle Carottes en Rondelles Vapeur, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: Crêpes Nature, Sucre, Auchan Fromage Blanc 0%, Pringles Sour Cream & Onion, Sodeb'O Pizza 3 Fromages. more...
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3998 kcal
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Exercise:
Sitting - 3 hours, Bricolage - 20 minutes, Standing - 4 hours, Walking (slow) - 3/kph - 1 hour, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Mmaverick5's Weight History
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