Weigh In record (no journal entry) for 25 October 2022
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110.4 kg
Lost so far: 6.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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966 kcal
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Fat: 40.29g | Prot: 55.82g | Carbs: 94.85g.
Breakfast: Бутерброд с Маслом и Сыром, Омлет с Овощами. Lunch: Зеленое Яблоко, Каша Рисовая. Dinner: Печенье к Чаю, Словяночка Ряженка 4%, Куриное Филе с Овощами. more...
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Losing 1.4 kg a Week
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naumenkoira1's Weight History
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