Weigh In record (no journal entry) for 25 October 2022
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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2496 kcal
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Fat: 75.29g | Prot: 129.57g | Carbs: 316.40g.
Breakfast: Hero Crema de Cacao, Serrano Jamón Serrano, Pan Blanco, Bimbo Pan de Molde Clásico. Lunch: Hacendado Garrofón, SOS Arroz Blanco, Hacendado Pechuga Fileteada de Pollo, Hacendado Judia Verde Plana, Aceite de Oliva. Dinner: Pan Blanco, Hacendado Cabeza de Cerdo, Patata, Aceite de Oliva Extra Virgen. Snacks/Other: Bicentury Tortitas de Arroz Integral con Chocolate Negro. more...
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Gaining 9.8 kg a Week
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Holonorico37's Weight History
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