Weigh In record (no journal entry) for 25 October 2022
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75.4 kg
Lost so far: 7.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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212 kcal
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Fat: 6.61g | Prot: 12.63g | Carbs: 27.44g.
Breakfast: Магнит Банан, Варенье из Смородины, Простоквашино Творог Мягкий 5%. more...
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Gaining 0.4 kg a Week
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