Weigh In record (no journal entry) for 25 October 2022
|
119.4 kg
Lost so far: 7.6 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2022:
|
1513 kcal
|
Fat: 77.19g | Prot: 181.43g | Carbs: 9.96g.
Breakfast: Bombbar Протеиновый Батончик Шоколад-Фундук. Lunch: Останкино Балык Сырокопченый. Dinner: Сухой Жареный Соленый Арахис, Жареное Яйцо, Говяжий Стейк (Только Постный), Сыр Камамбер. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
max68rus's Weight History
|