Weigh In record (no journal entry) for 20 March 2015
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76.4 kg
Lost so far: 0.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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145 kcal
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Fat: 4.81g | Prot: 7.79g | Carbs: 18.88g.
Breakfast: Philadelphia Queso para Untar Light, Hacendado Leche Omega 3, Pan Integral, Café Espresso. Snacks/Other: Verdifresh Canónigos. more...
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Losing 0.2 kg a Week
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