Weigh In record (no journal entry) for 25 October 2022
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62.5 kg
Lost so far: 1.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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787 kcal
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Fat: 32.13g | Prot: 29.31g | Carbs: 95.30g.
Breakfast: Kupat Tahu. Lunch: Bayam, Bimoli Minyak Goreng, Telur Rebus, Nasi Putih. more...
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Losing 0.7 kg a Week
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Adriani Aniv's Weight History
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