Ninosch26's Journal, 20 Mar 15

Weigh In record (no journal entry) for 20 March 2015
105.8 kg Lost so far: 0 kg.    Still to go: 35.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2015:
1582 kcal Fat: 75.44g | Prot: 101.77g | Carbs: 120.54g.   Breakfast: Butter (Gesalzen), Grandessa Erdbeer Konfitüre Extra, Lieken Urkorn Dinkel-Vollkorn, Kaffee. Lunch: Dürüm Döner. Dinner: Kräuterfrischkäse, Rinderhackfleisch, Brokkoli, Champignons. more...
Losing 2.1 kg a Week

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Ninosch26's Weight History


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