Weigh In record (no journal entry) for 26 October 2020
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67.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1170 kcal
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Fat: 19.32g | Prot: 39.50g | Carbs: 238.47g.
Breakfast: Tapioca com Manteiga, Café. Lunch: Macarrão sem Carne com Molho de Tomate. Dinner: Ovo Cozido, Camil Feijão Carioca Cozido. Snacks/Other: Chá (Infusão), Mangas, Qualitá Uva com Sementes. more...
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